How sleep deprivation can harm your physical and mental health — or even turn fatal

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A YouTuber streamed his attempt to stay awake for 11 days straight, but sleep experts that spoke to the Star warned that doing so can have dire health consequences.



https://www.thestar.com/life/how-sleep-deprivation-can-harm-your-physical-and-mental-health-or-even-turn-fatal/article_04133b2a-58c1-11ef-85fb-8760d93d7818.html

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